ICE CREAM vs LOWFAT SHERBET
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
ICE CREAM: 5
vs
LOWFAT SHERBET: 2
(3 ties)
Overview
| Nutrient | ICE CREAM | LOWFAT SHERBET | Winner |
|---|---|---|---|
| Calories | 197 cal | 129 cal | |
| Protein | 3.0 g | 1.2 g | |
| Carbs | 24.2 g | 29.4 g | |
| Fat | 10.6 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | LOWFAT SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | LOWFAT SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 24 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 83 MG | 29 MG |