ICE CREAM vs HAAGEN-DAZS
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
ICE CREAM: 5
vs
HAAGEN-DAZS: 4
(1 ties)
Overview
| Nutrient | ICE CREAM | HAAGEN-DAZS | Winner |
|---|---|---|---|
| Calories | 197 cal | 301 cal | |
| Protein | 3.0 g | 3.6 g | |
| Carbs | 24.2 g | 28.9 g | |
| Fat | 10.6 g | 19.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | HAAGEN-DAZS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 5.8 MG |
Minerals
| Mineral | ICE CREAM | HAAGEN-DAZS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 72 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 83 MG | 30 MG |