ICE CREAM vs MUDSLIDE FROZEN YOGURT
Nutrition comparison per 100 g serving
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MUDSLIDE FROZEN YOGURT wins in 5 out of 11 nutrient categories
ICE CREAM: 4
vs
MUDSLIDE FROZEN YOGURT: 5
(2 ties)
Overview
| Nutrient | ICE CREAM | MUDSLIDE FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 47 cal | 230 cal | |
| Protein | 1.6 g | 5 g | |
| Carbs | 12.5 g | 34 g | |
| Fat | 0 g | 9 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | MUDSLIDE FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | MUDSLIDE FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 340 MG | |
| Sodium, Na | 578 MG | 105 MG |