ICE CREAM vs LACTAID
Nutrition comparison per 100 g serving
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LACTAID wins in 5 out of 10 nutrient categories
ICE CREAM: 4
vs
LACTAID: 5
(1 ties)
Overview
Vitamins
| Vitamin | ICE CREAM | LACTAID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | LACTAID | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 113 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 63 MG | 134 MG |