ICE CREAM SUNDAE CUPSS vs SUNDAE NUT CONES
Nutrition comparison per 100 g serving
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ICE CREAM SUNDAE CUPSS wins in 5 out of 10 nutrient categories
ICE CREAM SUNDAE CUPSS: 5
vs
SUNDAE NUT CONES: 3
(2 ties)
Overview
| Nutrient | ICE CREAM SUNDAE CUPSS | SUNDAE NUT CONES | Winner |
|---|---|---|---|
| Calories | 208 cal | 328 cal | |
| Protein | 1.9 g | 6.0 g | |
| Carbs | 28.3 g | 37.3 g | |
| Fat | 9.4 g | 17.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SUNDAE CUPSS | SUNDAE NUT CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | ICE CREAM SUNDAE CUPSS | SUNDAE NUT CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 90 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 66 MG | 97 MG |