ICE CREAM SUNDAE CUPS vs GOURMET LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ICE CREAM SUNDAE CUPS: 3
vs
GOURMET LIGHT ICE CREAM: 3
(4 ties)
Overview
| Nutrient | ICE CREAM SUNDAE CUPS | GOURMET LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 204 cal | 177 cal | |
| Protein | 4.1 g | 3.2 g | |
| Carbs | 22.5 g | 30.7 g | |
| Fat | 10.2 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SUNDAE CUPS | GOURMET LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SUNDAE CUPS | GOURMET LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 92 MG | 81 MG |