ICE CREAM SUNDAE CUPS vs SMOOTH & CREAMY FROZEN YOGURT
Nutrition comparison per 100 g serving
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SMOOTH & CREAMY FROZEN YOGURT wins in 4 out of 10 nutrient categories
ICE CREAM SUNDAE CUPS: 2
vs
SMOOTH & CREAMY FROZEN YOGURT: 4
(4 ties)
Overview
| Nutrient | ICE CREAM SUNDAE CUPS | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 204 cal | 200 cal | |
| Protein | 4.1 g | 3.1 g | |
| Carbs | 28.6 g | 35.4 g | |
| Fat | 9.2 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SUNDAE CUPS | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SUNDAE CUPS | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 82 MG | 123 MG |