ICE CREAM vs SEASIDE CARAMEL ICE CREAM
Nutrition comparison per 100 g serving
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SEASIDE CARAMEL ICE CREAM wins in 6 out of 11 nutrient categories
ICE CREAM: 2
vs
SEASIDE CARAMEL ICE CREAM: 6
(3 ties)
Overview
| Nutrient | ICE CREAM | SEASIDE CARAMEL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 236 cal | 234 cal | |
| Protein | 2.3 g | 3.1 g | |
| Carbs | 30.3 g | 32.8 g | |
| Fat | 11.2 g | 10.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | SEASIDE CARAMEL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | ICE CREAM | SEASIDE CARAMEL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 107 MG | 188 MG |