ICE CREAM vs THE ORIGINAL ROCKY ROAD CHOCOLATE LIGHT ICE CREAM WITH MARSHMALLOWS AND ROASTED ALMONDS
Nutrition comparison per 100 g serving
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THE ORIGINAL ROCKY ROAD CHOCOLATE LIGHT ICE CREAM WITH MARSHMALLOWS AND ROASTED ALMONDS wins in 7 out of 11 nutrient categories
ICE CREAM: 2
vs
THE ORIGINAL ROCKY ROAD CHOCOLATE LIGHT ICE CREAM WITH MARSHMALLOWS AND ROASTED ALMONDS: 7
(2 ties)
Overview
| Nutrient | ICE CREAM | THE ORIGINAL ROCKY ROAD CHOCOLATE LIGHT ICE CREAM WITH MARSHMALLOWS AND ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 234 cal | 176 cal | |
| Protein | 2.7 g | 5.5 g | |
| Carbs | 30.6 g | 29.7 g | |
| Fat | 11.7 g | 4.4 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | THE ORIGINAL ROCKY ROAD CHOCOLATE LIGHT ICE CREAM WITH MARSHMALLOWS AND ROASTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | THE ORIGINAL ROCKY ROAD CHOCOLATE LIGHT ICE CREAM WITH MARSHMALLOWS AND ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 88 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 68 MG | 55 MG |