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Know what is on your plate.

Dreyer's Grand Ice Cream, THE ORIGINAL ROCKY ROAD CHOCOLATE LIGHT ICE CREAM WITH MARSHMALLOWS AND ROASTED ALMONDS, THE ORIGINAL ROCKY ROAD

Ice Cream & Frozen Yogurt Dreyer's Grand Ice Cream Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

176 Calories
5.5g Protein
29.7g Carbs
4.4g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.5g 14%
Carbs 29.7g 75%
Fat 4.4g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 55mg 2%
Total Carbohydrate 29.7g 11%
Dietary Fiber 1.1g 4%
Total Sugars 23.1g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 1.2 MG 7%
Sodium, Na 55 MG 2%

About THE ORIGINAL ROCKY ROAD CHOCOLATE LIGHT ICE CREAM WITH MARSHMALLOWS AND ROASTED ALMONDS, THE ORIGINAL ROCKY ROAD

Edy's The Original Rocky Road is a light chocolate ice cream containing miniature marshmallows and roasted almonds. A 91g serving contains 176 calories, 5.49g of protein, 29.67g of carbohydrates, 4.4g of fat, and 1.1g of fiber. The base is made with non-fat milk, cream, sugar, and corn syrup alongside cocoa processed with alkali for the chocolate flavor. Guar gum, xanthan gum, carrageenan, and propylene glycol monostearate work together to give the light ice cream its smooth, scoopable consistency.

Ingredients

NON-FAT MILK, SUGAR, MINIATURE MARSHMALLOWS (CORN SYRUP, MODIFIED CORN STARCH, SUGAR, GELATIN, TETRASODIUM PYROPHOSPHATE), CREAM, CORN SYRUP, COCOA PROCESSED WITH ALKAU, ROASTED ALMONDS (ALMONDS, SAFFLOWER OIL, SALT), WHEY PROTEIN, MALTODEXTRIN, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, XANTHAN GUM, CARRAGEENAN, NATURAL FLAVOR, VITAMIN A PALMITATE.

Calorie Breakdown

At 176 calories per 100 grams, THE ORIGINAL ROCKY ROAD CHOCOLATE LIGHT ICE CREAM WITH MARSHMALLOWS AND ROASTED ALMONDS, THE ORIGINAL ROCKY ROAD gets 12% of its calories from protein, 67% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Dreyer's Grand Ice Cream, THE ORIGINAL ROCKY ROAD CHOCOLATE LIGHT ICE CREAM WITH MARSHMALLOWS AND ROASTED ALMONDS, THE ORIGINAL ROCKY ROAD

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