ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 11 nutrient categories

ICE CREAM: 4 vs ICE CREAM: 5 (2 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	68 cal	229 cal
Protein	0 g	4.3 g
Carbs	16.1 g	25.7 g
Fat	0 g	11.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	50.8 MG	1.7 MG

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	0 MG	114 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	0 MG	214 MG
Sodium, Na	4 MG	86 MG

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