ICE CREAM vs JULIE'S ORGANIC
Nutrition comparison per 100 g serving
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JULIE'S ORGANIC wins in 7 out of 10 nutrient categories
ICE CREAM: 1
vs
JULIE'S ORGANIC: 7
(2 ties)
Overview
| Nutrient | ICE CREAM | JULIE'S ORGANIC | Winner |
|---|---|---|---|
| Calories | 259 cal | 144 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 30.6 g | 26.7 g | |
| Fat | 14.1 g | 3.3 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | JULIE'S ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 13.3 MG |
Minerals
| Mineral | ICE CREAM | JULIE'S ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 124 MG | 61 MG |