ICE CREAM vs ROCKY ROAD CHOCOLATE REDUCED FAT ICE CREAM WITH MARSHMALLOWS & ALMONDS
Nutrition comparison per 100 g serving
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ROCKY ROAD CHOCOLATE REDUCED FAT ICE CREAM WITH MARSHMALLOWS & ALMONDS wins in 6 out of 10 nutrient categories
ICE CREAM: 3
vs
ROCKY ROAD CHOCOLATE REDUCED FAT ICE CREAM WITH MARSHMALLOWS & ALMONDS: 6
(1 ties)
Overview
| Nutrient | ICE CREAM | ROCKY ROAD CHOCOLATE REDUCED FAT ICE CREAM WITH MARSHMALLOWS & ALMONDS | Winner |
|---|---|---|---|
| Calories | 188 cal | 207 cal | |
| Protein | 3.5 g | 4.9 g | |
| Carbs | 22.4 g | 30.5 g | |
| Fat | 10.6 g | 7.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICE CREAM | ROCKY ROAD CHOCOLATE REDUCED FAT ICE CREAM WITH MARSHMALLOWS & ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 124 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 198 MG | 287 MG | |
| Sodium, Na | 124 MG | 61 MG |