ICE CREAM SANDWICHES vs ROCKY ROAD REAL ICE CREAM
Nutrition comparison per 100 g serving
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ROCKY ROAD REAL ICE CREAM wins in 5 out of 10 nutrient categories
ICE CREAM SANDWICHES: 4
vs
ROCKY ROAD REAL ICE CREAM: 5
(1 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | ROCKY ROAD REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 268 cal | 230 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 42.9 g | 309.2 g | |
| Fat | 8.9 g | 10.3 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICE CREAM SANDWICHES | ROCKY ROAD REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 115 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 253 MG | |
| Sodium, Na | 232 MG | 109 MG |