ICE CREAM SANDWICHES vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 5 out of 10 nutrient categories
ICE CREAM SANDWICHES: 3
vs
GELATO: 5
(2 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | GELATO | Winner |
|---|---|---|---|
| Calories | 271 cal | 209 cal | |
| Protein | 5.1 g | 2.7 g | |
| Carbs | 35.6 g | 32.7 g | |
| Fat | 10.2 g | 7.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | ICE CREAM SANDWICHES | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 91 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 186 MG | 41 MG |