ICE CREAM SANDWICHES vs ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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ICE CREAM SANDWICHES wins in 6 out of 10 nutrient categories
ICE CREAM SANDWICHES: 2
vs
ICE CREAM SANDWICHES: 6
(2 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 284 cal | 224 cal | |
| Protein | 4.1 g | 6.0 g | |
| Carbs | 41.9 g | 44.8 g | |
| Fat | 10.8 g | 4.5 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SANDWICHES | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 119 MG | |
| Iron, Fe | 1.5 MG | 0.5 MG | |
| Sodium, Na | 203 MG | 239 MG |