ICE CREAM SANDWICHES vs HARRIS TEETER
Nutrition comparison per 100 g serving
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ICE CREAM SANDWICHES wins in 5 out of 10 nutrient categories
ICE CREAM SANDWICHES: 5
vs
HARRIS TEETER: 4
(1 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 271 cal | 312 cal | |
| Protein | 5.1 g | 4.3 g | |
| Carbs | 35.6 g | 38.7 g | |
| Fat | 10.2 g | 16.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | ICE CREAM SANDWICHES | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 108 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 186 MG | 113 MG |