ICE CREAM SANDWICH vs ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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ICE CREAM SANDWICH wins in 5 out of 10 nutrient categories
ICE CREAM SANDWICH: 5
vs
ICE CREAM SANDWICHES: 3
(2 ties)
Overview
| Nutrient | ICE CREAM SANDWICH | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 244 cal | 284 cal | |
| Protein | 4.7 g | 4.1 g | |
| Carbs | 39.5 g | 41.9 g | |
| Fat | 9.3 g | 10.8 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICH | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SANDWICH | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 81 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Sodium, Na | 122 MG | 203 MG |