ICE CREAM SANDWICH COOKIE vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 10 nutrient categories
ICE CREAM SANDWICH COOKIE: 1
vs
ICE CREAM: 6
(3 ties)
Overview
| Nutrient | ICE CREAM SANDWICH COOKIE | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 302 cal | 234 cal | |
| Protein | 3.1 g | 3.1 g | Tie |
| Carbs | 38.5 g | 34.4 g | |
| Fat | 15.6 g | 10.9 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICH COOKIE | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SANDWICH COOKIE | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 94 MG | |
| Iron, Fe | 1.1 MG | 1.7 MG | |
| Sodium, Na | 198 MG | 78 MG |