ICE CREAM SAMMIES SANDWICHES vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM SAMMIES SANDWICHES wins in 7 out of 11 nutrient categories
ICE CREAM SAMMIES SANDWICHES: 7
vs
ICE CREAM: 3
(1 ties)
Overview
| Nutrient | ICE CREAM SAMMIES SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 266 cal | 227 cal | |
| Protein | 4.7 g | 4.6 g | |
| Carbs | 43.8 g | 27.3 g | |
| Fat | 9.4 g | 10.6 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SAMMIES SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | ICE CREAM SAMMIES SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 121 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 234 MG | 83 MG |