ICE CREAM vs MEYER LEMON POPPYSEED ICE CREAM
Nutrition comparison per 100 g serving
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MEYER LEMON POPPYSEED ICE CREAM wins in 8 out of 10 nutrient categories
ICE CREAM: 1
vs
MEYER LEMON POPPYSEED ICE CREAM: 8
(1 ties)
Overview
| Nutrient | ICE CREAM | MEYER LEMON POPPYSEED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 230 cal | 167 cal | |
| Protein | 3.5 g | 9.5 g | |
| Carbs | 21.8 g | 10.7 g | |
| Fat | 13.8 g | 9.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | MEYER LEMON POPPYSEED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | ICE CREAM | MEYER LEMON POPPYSEED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 179 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 57 MG | 48 MG |