ICE CREAM vs DOUBLE STRAWBERRY SWIRL ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ICE CREAM: 5
vs
DOUBLE STRAWBERRY SWIRL ICE CREAM: 5
(1 ties)
Overview
| Nutrient | ICE CREAM | DOUBLE STRAWBERRY SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 231 cal | 184 cal | |
| Protein | 4.6 g | 3.5 g | |
| Carbs | 27.7 g | 26.4 g | |
| Fat | 12.3 g | 8.1 g | |
| Fiber | 1.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | DOUBLE STRAWBERRY SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | ICE CREAM | DOUBLE STRAWBERRY SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 115 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 92 MG | 52 MG |