ICE CREAM vs OAT CRUMBLE YOGURT ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ICE CREAM: 4
vs
OAT CRUMBLE YOGURT ICE CREAM: 4
(2 ties)
Overview
| Nutrient | ICE CREAM | OAT CRUMBLE YOGURT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 239 cal | 187 cal | |
| Protein | 4.6 g | 4.4 g | |
| Carbs | 26.1 g | 33.0 g | |
| Fat | 11.4 g | 4.4 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICE CREAM | OAT CRUMBLE YOGURT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 154 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 285 MG | 209 MG | |
| Sodium, Na | 108 MG | 176 MG |