ICE CREAM vs PRESTIGE REAL GELATO
Nutrition comparison per 100 g serving
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PRESTIGE REAL GELATO wins in 5 out of 11 nutrient categories
ICE CREAM: 4
vs
PRESTIGE REAL GELATO: 5
(2 ties)
Overview
| Nutrient | ICE CREAM | PRESTIGE REAL GELATO | Winner |
|---|---|---|---|
| Calories | 217 cal | 179 cal | |
| Protein | 4.8 g | 4.5 g | |
| Carbs | 32.5 g | 26.9 g | |
| Fat | 8.4 g | 7.5 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | PRESTIGE REAL GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | PRESTIGE REAL GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 149 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 277 MG | 179 MG | |
| Sodium, Na | 84 MG | 67 MG |