ICE CREAM vs COOKIES 'N CREAM REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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COOKIES 'N CREAM REDUCED FAT ICE CREAM wins in 6 out of 11 nutrient categories
ICE CREAM: 3
vs
COOKIES 'N CREAM REDUCED FAT ICE CREAM: 6
(2 ties)
Overview
| Nutrient | ICE CREAM | COOKIES 'N CREAM REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 244 cal | 179 cal | |
| Protein | 2.6 g | 3.9 g | |
| Carbs | 29.5 g | 30.8 g | |
| Fat | 14.1 g | 5.1 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | COOKIES 'N CREAM REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | COOKIES 'N CREAM REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 128 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 218 MG | |
| Sodium, Na | 64 MG | 96 MG |