ICE CREAM vs VANILLA BEAN FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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VANILLA BEAN FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT wins in 5 out of 11 nutrient categories
ICE CREAM: 4
vs
VANILLA BEAN FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT: 5
(2 ties)
Overview
| Nutrient | ICE CREAM | VANILLA BEAN FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 239 cal | 165 cal | |
| Protein | 4.5 g | 1.7 g | |
| Carbs | 28.4 g | 20.9 g | |
| Fat | 13.4 g | 8.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | VANILLA BEAN FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | VANILLA BEAN FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 52 MG | |
| Sodium, Na | 90 MG | 70 MG |