ICE CREAM vs PURE GOURMET
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM wins in 6 out of 10 nutrient categories
ICE CREAM: 6
vs
PURE GOURMET: 3
(1 ties)
Overview
| Nutrient | ICE CREAM | PURE GOURMET | Winner |
|---|---|---|---|
| Calories | 211 cal | 137 cal | |
| Protein | 3.3 g | 1.0 g | |
| Carbs | 23.3 g | 24.5 g | |
| Fat | 12.2 g | 5.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | PURE GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | ICE CREAM | PURE GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 78 MG | 34 MG |