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Izzy's Ice Cream Cafe — ICE CREAM, PUMPKIN

Ice Cream & Frozen Yogurt Izzy's Ice Cream Cafe Branded
211 Calories
3.3g Protein
23.3g Carbs
12.2g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 12.2g 16%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 78mg 3%
Total Carbohydrate 23.3g 8%
Dietary Fiber 1.1g 4%
Total Sugars 20g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 9%
Carbs 23.3g 60%
Fat 12.2g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 0.4 MG 2%
Sodium, Na 78 MG 3%

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About ICE CREAM, PUMPKIN

Pumpkin ice cream from IZZY'S Ice Cream Cafe in Minneapolis. A 90g serving has 211 calories, 3.3g protein, 23.3g carbs, and 12.2g fat, with 1.1g fiber from the pumpkin puree. Made with cream, skim milk, egg yolks, and real pumpkin puree seasoned with cinnamon and spices, it is a seasonally inspired dessert with more whole-food ingredients than most commercial ice creams. Best enjoyed as an occasional indulgence.

Ingredients

CREAM, SKIM MILK, SUGAR, WHOLE MILK, PUMPKIN PUREE (PUMPKIN, WATER, CORN SYRUP, SUGAR, BROWN SUGAR, SPICE, CARAMEL COLOR (SULFITE), ANNATTO AND TURMERIC EXTRACTS (FOR COLOR), CITRIC ACID, SALT, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES)), EGG YOLKS, CINNAMON, CAROB BEAN GUM, GUAR GUM, AND CARRAGEENAN.

Calorie Breakdown

At 211 calories per 100 grams, ICE CREAM, PUMPKIN gets 6% of its calories from protein, 44% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.

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