ICE CREAM vs LOWFAT ICE CREAM
Nutrition comparison per 100 g serving
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LOWFAT ICE CREAM wins in 5 out of 10 nutrient categories
ICE CREAM: 3
vs
LOWFAT ICE CREAM: 5
(2 ties)
Overview
| Nutrient | ICE CREAM | LOWFAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 246 cal | 141 cal | |
| Protein | 4.6 g | 3.1 g | |
| Carbs | 26.2 g | 26.6 g | |
| Fat | 13.9 g | 3.1 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | LOWFAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | LOWFAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 156 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 77 MG | 117 MG |