ICE CREAM vs LOW FAT ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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LOW FAT ICE CREAM SANDWICHES wins in 5 out of 10 nutrient categories
ICE CREAM: 2
vs
LOW FAT ICE CREAM SANDWICHES: 5
(3 ties)
Overview
| Nutrient | ICE CREAM | LOW FAT ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 246 cal | 197 cal | |
| Protein | 4.2 g | 4.2 g | |
| Carbs | 32.2 g | 42.3 g | |
| Fat | 11.9 g | 2.8 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | LOW FAT ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | LOW FAT ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 85 MG | Tie |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 85 MG | 120 MG |