ICE CREAM vs PINA COLADA FROZEN FRUIT BARS MADE WITH REAL PINEAPPLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ICE CREAM: 4
vs
PINA COLADA FROZEN FRUIT BARS MADE WITH REAL PINEAPPLE: 4
(3 ties)
Overview
| Nutrient | ICE CREAM | PINA COLADA FROZEN FRUIT BARS MADE WITH REAL PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 214 cal | 108 cal | |
| Protein | 4.3 g | 0 g | |
| Carbs | 25.7 g | 21.7 g | |
| Fat | 11.4 g | 3.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | PINA COLADA FROZEN FRUIT BARS MADE WITH REAL PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | PINA COLADA FROZEN FRUIT BARS MADE WITH REAL PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 50 MG | 0 MG |