ICE CREAM vs CHOCO MINT CHIP PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 11 nutrient categories
ICE CREAM: 6
vs
CHOCO MINT CHIP PREMIUM ICE CREAM: 4
(1 ties)
Overview
| Nutrient | ICE CREAM | CHOCO MINT CHIP PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 214 cal | 230 cal | |
| Protein | 4.3 g | 3.5 g | |
| Carbs | 25.7 g | 26.4 g | |
| Fat | 11.4 g | 12.6 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | CHOCO MINT CHIP PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | CHOCO MINT CHIP PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 115 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 195 MG | |
| Sodium, Na | 50 MG | 98 MG |