ICE CREAM vs CHOCOLATE COOKIE CRUNCH DAIRY FREE FROZEN DESSERT BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ICE CREAM: 5
vs
CHOCOLATE COOKIE CRUNCH DAIRY FREE FROZEN DESSERT BARS: 5
(1 ties)
Overview
| Nutrient | ICE CREAM | CHOCOLATE COOKIE CRUNCH DAIRY FREE FROZEN DESSERT BARS | Winner |
|---|---|---|---|
| Calories | 214 cal | 338 cal | |
| Protein | 2.9 g | 3.1 g | |
| Carbs | 27.1 g | 35.4 g | |
| Fat | 11.4 g | 20 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | CHOCOLATE COOKIE CRUNCH DAIRY FREE FROZEN DESSERT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | CHOCOLATE COOKIE CRUNCH DAIRY FREE FROZEN DESSERT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 18 MG | |
| Iron, Fe | 0 MG | 4.6 MG | |
| Potassium, K | 0 MG | 254 MG | |
| Sodium, Na | 50 MG | 69 MG |