ICE CREAM vs COOKIES & MINT CRUSHIN ON ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM: 5
vs
COOKIES & MINT CRUSHIN ON ICE CREAM: 3
(3 ties)
Overview
| Nutrient | ICE CREAM | COOKIES & MINT CRUSHIN ON ICE CREAM | Winner |
|---|---|---|---|
| Calories | 173 cal | 242 cal | |
| Protein | 2.7 g | 3.2 g | |
| Carbs | 28 g | 28.4 g | |
| Fat | 4.7 g | 13.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | COOKIES & MINT CRUSHIN ON ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | COOKIES & MINT CRUSHIN ON ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 133 MG | 134 MG | |
| Sodium, Na | 53 MG | 53 MG | Tie |