ICE CREAM vs LEMON ITALIAN ICES
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM wins in 4 out of 11 nutrient categories
ICE CREAM: 4
vs
LEMON ITALIAN ICES: 3
(4 ties)
Overview
| Nutrient | ICE CREAM | LEMON ITALIAN ICES | Winner |
|---|---|---|---|
| Calories | 203 cal | 75 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 26.1 g | 19.6 g | |
| Fat | 10.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | LEMON ITALIAN ICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | LEMON ITALIAN ICES | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 101 MG | 11 MG |