ICE CREAM MIX vs BROWNIE FLAVORED MUG CAKES MIX
Nutrition comparison per 100 g serving
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BROWNIE FLAVORED MUG CAKES MIX wins in 7 out of 11 nutrient categories
ICE CREAM MIX: 1
vs
BROWNIE FLAVORED MUG CAKES MIX: 7
(3 ties)
Overview
| Nutrient | ICE CREAM MIX | BROWNIE FLAVORED MUG CAKES MIX | Winner |
|---|---|---|---|
| Calories | 455 cal | 450 cal | |
| Protein | 4.6 g | 6.7 g | |
| Carbs | 68.2 g | 71.7 g | |
| Fat | 22.7 g | 15 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM MIX | BROWNIE FLAVORED MUG CAKES MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM MIX | BROWNIE FLAVORED MUG CAKES MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.2 MG | |
| Potassium, K | 0 MG | 517 MG | |
| Sodium, Na | 127 MG | 267 MG |