ICE CREAM MIX vs PROTEIN PANCAKE & BAKING MIX
Nutrition comparison per 100 g serving
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PROTEIN PANCAKE & BAKING MIX wins in 8 out of 11 nutrient categories
ICE CREAM MIX: 1
vs
PROTEIN PANCAKE & BAKING MIX: 8
(2 ties)
Overview
| Nutrient | ICE CREAM MIX | PROTEIN PANCAKE & BAKING MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 342 cal | |
| Protein | 1.8 g | 26.3 g | |
| Carbs | 96.4 g | 52.6 g | |
| Fat | 0 g | 4.0 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM MIX | PROTEIN PANCAKE & BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM MIX | PROTEIN PANCAKE & BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 263 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 342 MG | |
| Sodium, Na | 36 MG | 1,184 MG |