ICE CREAM vs SEA SALT CARAMEL LOW FAT ICE CREAM
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL LOW FAT ICE CREAM wins in 8 out of 11 nutrient categories
ICE CREAM: 1
vs
SEA SALT CARAMEL LOW FAT ICE CREAM: 8
(2 ties)
Overview
| Nutrient | ICE CREAM | SEA SALT CARAMEL LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 260 cal | 121 cal | |
| Protein | 4.1 g | 6.6 g | |
| Carbs | 31.5 g | 26.4 g | |
| Fat | 12.3 g | 2.2 g | |
| Fiber | 1.4 g | 6.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | SEA SALT CARAMEL LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | SEA SALT CARAMEL LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 220 MG | |
| Iron, Fe | 4.9 MG | 0 MG | |
| Potassium, K | 151 MG | 165 MG | |
| Sodium, Na | 75 MG | 165 MG |