ICE CREAM vs CIAO BOVINA
Nutrition comparison per 100 g serving
Ad 468x60
CIAO BOVINA wins in 5 out of 10 nutrient categories
ICE CREAM: 3
vs
CIAO BOVINA: 5
(2 ties)
Overview
| Nutrient | ICE CREAM | CIAO BOVINA | Winner |
|---|---|---|---|
| Calories | 302 cal | 173 cal | |
| Protein | 4.7 g | 3.1 g | |
| Carbs | 27.4 g | 26.5 g | |
| Fat | 18.9 g | 6.1 g | |
| Fiber | 1.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | CIAO BOVINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | CIAO BOVINA | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Sodium, Na | 61 MG | 5 MG |