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Know what is on your plate.

CIAO BOVINA, NON-DAIRY GELATO, CHOCOLATE RHAPSODY, CHOCOLATE RHAPSODY

Ice Cream & Frozen Yogurt Ciao Bovina LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

173 Calories
3.1g Protein
26.5g Carbs
6.1g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.1g 9%
Carbs 26.5g 74%
Fat 6.1g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 173
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 26.5g 10%
Dietary Fiber 2g 7%
Total Sugars 17.4g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.8 MG 10%
Sodium, Na 5 MG 0%

About CIAO BOVINA, NON-DAIRY GELATO, CHOCOLATE RHAPSODY, CHOCOLATE RHAPSODY

Ciao Bovina Chocolate Rhapsody Non-Dairy Gelato is a plant-based frozen dessert with a rich chocolate flavor. Each 98g serving provides 173 calories, 3.06g of protein, 26.53g of carbs, and 2g of fiber with 6.12g of fat, a moderate-calorie, fiber-containing dairy-free frozen dessert.

Ingredients

FILTERED WATER, ORGANIC AGAVE, ORGANIC CASHEWS, ORGANIC RICE MILK, ORGANIC ALKALIZED COCOA, GUAR GUM, XANTHAN GUM.

Calorie Breakdown

At 173 calories per 100 grams, CIAO BOVINA, NON-DAIRY GELATO, CHOCOLATE RHAPSODY, CHOCOLATE RHAPSODY gets 7% of its calories from protein, 61% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CIAO BOVINA, NON-DAIRY GELATO, CHOCOLATE RHAPSODY, CHOCOLATE RHAPSODY

See how CIAO BOVINA, NON-DAIRY GELATO, CHOCOLATE RHAPSODY, CHOCOLATE RHAPSODY compares to other foods in terms of nutrition:

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