ICE CREAM vs FRIENDWICH ICE CREAM SANDWICH
Nutrition comparison per 100 g serving
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FRIENDWICH ICE CREAM SANDWICH wins in 5 out of 11 nutrient categories
ICE CREAM: 4
vs
FRIENDWICH ICE CREAM SANDWICH: 5
(2 ties)
Overview
| Nutrient | ICE CREAM | FRIENDWICH ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 265 cal | 268 cal | |
| Protein | 2.4 g | 4.2 g | |
| Carbs | 31.3 g | 39.4 g | |
| Fat | 14.5 g | 9.9 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | FRIENDWICH ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | FRIENDWICH ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 106 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 157 MG | 141 MG | |
| Sodium, Na | 102 MG | 239 MG |