ICE CREAM vs MINT CHIP MASHUP LOW FAT ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHIP MASHUP LOW FAT ICE CREAM wins in 6 out of 10 nutrient categories
ICE CREAM: 0
vs
MINT CHIP MASHUP LOW FAT ICE CREAM: 6
(4 ties)
Overview
| Nutrient | ICE CREAM | MINT CHIP MASHUP LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 214 cal | 149 cal | |
| Protein | 3.6 g | 9.0 g | |
| Carbs | 25 g | 17.9 g | |
| Fat | 10.7 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | MINT CHIP MASHUP LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | MINT CHIP MASHUP LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 224 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 71 MG | 90 MG |