ICE CREAM vs POPS

Nutrition comparison per 100 g serving

Ad 468x60

POPS wins in 5 out of 11 nutrient categories

ICE CREAM: 2 vs POPS: 5 (4 ties)

Overview

Nutrient	ICE CREAM	POPS	Winner
Calories	198 cal	133 cal
Protein	3.5 g	4.4 g
Carbs	25.6 g	26.7 g
Fat	10.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	POPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	POPS	Winner
Calcium, Ca	128 MG	133 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	140 MG	0 MG
Sodium, Na	70 MG	78 MG

Ad 728x90