ICE CREAM vs CHOCOLATE ECLAIR VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ICE CREAM: 5
vs
CHOCOLATE ECLAIR VANILLA ICE CREAM: 5
(1 ties)
Overview
| Nutrient | ICE CREAM | CHOCOLATE ECLAIR VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 198 cal | 250 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 25.6 g | 28.6 g | |
| Fat | 10.5 g | 13.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | CHOCOLATE ECLAIR VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | ICE CREAM | CHOCOLATE ECLAIR VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 119 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 70 MG | 89 MG |