ICE CREAM vs ICE CREAM BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ICE CREAM: 5
vs
ICE CREAM BARS: 5
(1 ties)
Overview
| Nutrient | ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 227 cal | 195 cal | |
| Protein | 4.6 g | 2.5 g | |
| Carbs | 24.6 g | 24.6 g | |
| Fat | 15.5 g | 10.2 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 2 MG |
Minerals
| Mineral | ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 0 MG | 30 MG | |
| Sodium, Na | 64 MG | 68 MG |