ICE CREAM vs PREMIUM ICE CREAM BARS
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM: 5
vs
PREMIUM ICE CREAM BARS: 4
(2 ties)
Overview
| Nutrient | ICE CREAM | PREMIUM ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 219 cal | 311 cal | |
| Protein | 3.1 g | 4.1 g | |
| Carbs | 28.1 g | 32.4 g | |
| Fat | 9.4 g | 20.3 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | PREMIUM ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | PREMIUM ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 108 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 203 MG | |
| Sodium, Na | 94 MG | 47 MG |