ICE CREAM vs COUNTRY FRESH ICE CREAM
Nutrition comparison per 100 g serving
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COUNTRY FRESH ICE CREAM wins in 3 out of 10 nutrient categories
ICE CREAM: 2
vs
COUNTRY FRESH ICE CREAM: 3
(5 ties)
Overview
| Nutrient | ICE CREAM | COUNTRY FRESH ICE CREAM | Winner |
|---|---|---|---|
| Calories | 181 cal | 200 cal | |
| Protein | 2.4 g | 3.1 g | |
| Carbs | 14.5 g | 23.1 g | |
| Fat | 13.3 g | 10.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | COUNTRY FRESH ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | COUNTRY FRESH ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 54 MG | 54 MG | Tie |