ICE CREAM FRUIT BAR vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 10 nutrient categories
ICE CREAM FRUIT BAR: 3
vs
ICE CREAM: 6
(1 ties)
Overview
| Nutrient | ICE CREAM FRUIT BAR | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 75 cal | 310 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 19.5 g | 31 g | |
| Fat | 0 g | 19 g | |
| Fiber | 0.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM FRUIT BAR | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 4.8 MG |
Minerals
| Mineral | ICE CREAM FRUIT BAR | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 80 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 3 MG | 50 MG |