ICE CREAM vs ORGANIC GELATO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ICE CREAM: 3
vs
ORGANIC GELATO: 3
(4 ties)
Overview
| Nutrient | ICE CREAM | ORGANIC GELATO | Winner |
|---|---|---|---|
| Calories | 214 cal | 117 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 27.1 g | 21.4 g | |
| Fat | 10 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | ORGANIC GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | ORGANIC GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 57 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 86 MG | 14 MG |