ICE CREAM vs CHOCOLATE & VANILLA FLAVORED ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE & VANILLA FLAVORED ICE CREAM wins in 6 out of 11 nutrient categories
ICE CREAM: 2
vs
CHOCOLATE & VANILLA FLAVORED ICE CREAM: 6
(3 ties)
Overview
| Nutrient | ICE CREAM | CHOCOLATE & VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 227 cal | 195 cal | |
| Protein | 4.6 g | 3.5 g | |
| Carbs | 27.3 g | 25.3 g | |
| Fat | 10.6 g | 10.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | CHOCOLATE & VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | CHOCOLATE & VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 126 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 218 MG | |
| Sodium, Na | 83 MG | 57 MG |